Welcome!
Step into a space where wellness blossoms with every virtual session. Whether you're an individual seeking personal growth, a couple in need of connection, or a family striving for harmony, I am here to guide and support you. Through the power of art, talk therapy or a combination of both, embark on a transformative journey towards a more fulfilling life.
Hi, I’m Lauren!
My journey into the mental health field began with my own healing through creating art and writing poetry. In 2005, I sought out education in the psychology and arts field, which taught me how to support others in exploring their own wellness and facilitate healing through art making and talk therapy. I am a licensed Marriage and Family Therapist and Art Therapist, that currently provides virtual sessions throughout California.
My clinical work has been focused on supporting clients that are experiencing depression, anxiety, traumatic events, and stressors in their professional or personal relationships. As a therapist I utilize humor and authenticity to build rapport and establish a safe space to explore what wellness looks like for each client. I enjoy supporting people of all ages, and specialize in working with adolescents and adults. My approach to therapy includes use of evidence-based models such as CBT, TF-CBT, and Art Therapy. Theoretically, I am a humanistic and Gestalt based therapist.
When I’m not providing support to others, I enjoy creating my own art, cooking, gardening, and being with my family.
Experience therapy that supports your goals
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Individual Sessions
Take part in one to one therapy sessions.
$150 per 55 min session.
Some insurance is accepted, including: Aetna, United Health Care, Oscar, Oxford
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Family or Couples Sessions
Engage in sessions as a family/support group, or yourself and a partner/spouse.
$200 per 55 min session.
Some insurance is accepted, including: Aetna, United Health Care, Oscar, Oxford
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Clinical Supervision
Support with California BBS supervision
Individual $75 per hour
Group $70 per two hours (when available)
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Group Support Sessions and Workshops
Coming Soon!
I am building capacity to provide group therapy sessions that will be themed. These groups may include: Support with burnout and work stress, Motherhood and life balance, Young adults experiencing depression, and self-esteem & empowerment. Please drop me a message to let me know if you are interested in taking part in any of these topics and want to join a group.
$70 per 55 min session limit 6 people per group.
Connect with me on social media!
Interested in working together? Send me a message.